You’ll meet with one of our OTA coaches who will break down exactly where you’re at and how we can support you. This call is about creating a clear plan to help you reach your goals.
Have a pen and paper ready to take notes and write down any questions you have ahead of time. This ensures you get the most out of your session.
Find a quiet, distraction-free space for the call and show up on time. Treat it with the same professionalism you’d expect from your athletes or clients — it helps us serve you at the highest level.
I always wanted to work with athletes, and OTA gave me the exact tools to do it. From speed and plyos to building complete programs, the knowledge I’ve gained has been a total game-changer, I’ve shared this with other coaches.
Jack Grudoff
Massachusetts
I’ve always been against certifications because most don’t deliver, but when OTA put one out I knew it was different, this is from people who actually get results. It’s hands-on, a real blueprint for building programs, and I’ve even added the exercise breakdowns straight into my own training database.
Kenneth Vidato
Louisiana
I’ve followed Chris for years because results are everything, and OTA definitely delivers. Learning the triphasic and modified triphasic approach was completely new for me as a gymnastics coach, and it’s something I’d recommend to any coach looking to level up.
Kevin Mettler
Switzerland
I came across OTA while looking for speed and agility drills for my lacrosse players, and when I saw the certification program I knew it was exactly what I needed. The video and whiteboard sessions made learning way more engaging than a textbook, and I could easily follow along and apply everything right into my notes.
Kyle Saggio
St Petersburg Florida
The biggest advantage of this course is how practical it is. I can go into any category, like plyometrics, and immediately use those progressions with my athletes. I don’t have to apply everything at once, which makes it simple and effective to plug right into my training.
Lukas Kolar
Czech republic
I’ve followed Chris since my playing days. He even trained me for my combine before I went to Europe for football and he’s always been one of the main guys I wanted to learn from as a coach. The biggest draw for me was his approach to speed and power, especially the speed side of training.
Milan Klipina
Toronto
I wanted to learn how to program speed, acceleration, and change of direction things I’d never really touched before. After working through the program, I finally got a solid grasp on what good numbers look like for things like the 10-yard dash and lateral shuttles, and it completely changed how I approach training.
Morgen Grady
North Dakota
I want to train athletes the right way, hitting what they need before getting on the field. I learned so much about cutting, sprinting, acceleration, and deceleration areas most programs overlook so this course really filled a big gap for me.
Rafael Ozdemirer
West Hartford, CT
As a mobile performance trainer, I noticed a big gap in youth athletics and wanted more direction to deliver the best results for each athlete. This program gave me the speed, agility, quickness, and power progressions I needed, making my training much more sport-specific and effective.
Tylor Kendall
Destin Florida
I really like Chris and how he coaches his athletes. His coaching cues are clear, actionable, and absolutely game-changing.
Viktor Šebák
Czech republic
I’ve followed OTA on YouTube and Instagram, and even a head trainer at my new gym in Hong Kong is a big fan. The program is athlete-friendly, blending science with practical examples, templates, and exercise selection, making it way more engaging than other certifications I’ve done.
Shaun Melwani
Hong Kong
I’ve been coaching high school football for almost 30 years, and I was looking for an edge when I found Chris and OTA on YouTube. What really stood out was the personal touch someone reached out, explained everything, and made it feel more like a one-on-one experience than just watching videos.
David Kaveeka
Texas
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